Class Schedule

Yoga at Bok Tower
All-Levels select days 9:00am-10:00am
Join us for a morning of bending, breathing and relaxing in the great outdoors. This inclusive class includes gentle yoga movements that move our spine in all directions, breathing techniques and extended relaxation infused with a sprinkling of yoga philosophy. All levels are welcome and beginners are encouraged to attend. Bring your yoga mat and join us on the Olmsted House Lawn. Registration required.
Please bring your own yoga mat.
Price
$12 members / $27 non-members (includes admission)
Registration Here

Yoga in Auburndale
Monday - All Levels 9:00am-10:00am
​
202 Howard Street #3
863-488-0702
​
Price
$19 drop in, 5 Classes $85, 10 Classes $160
%20(3).png)
Yoga at Florida Blue
Yoga - Monday - 5pm
​
​
340 Kathleen Road, Lakeland, FL 33815
863-291-0140
​​

Laws Of Fitness
Chair Yoga Wednesdays 10am, $10
Yoga Sculpt Thursdays 10am, Drop in $14, 4 class pass $52, 8 Class pass $96

Brookhaven Village
6309 Bayberry Blvd. Off Lucerne Park Rd.
in the clubhouse
​
Slow Flow, Wednesday, 5:30-6:30pm
​​
$15 non-residents, $10 residents, Pay in person, Venmo or Cash app
View more classes below
Private Sessions
Personalized guidance tailored to your goals, needs, and schedule. Deepen your practice, build confidence, and receive one-on-one support in a private, nurturing space.
Contact me at groundworkyoga@gmail.com


