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GROUNDWORK YOGA
Winter Haven Yoga since 2010
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Jody Reece
Oct 10, 2023
2 min read
Vinyasa Unveiled: From Mysore Palace to Global Phenomenon, Modern Yoga History
Vinyasa Yoga Unveiled, Modern Yoga History
Jody Reece
Oct 1, 2023
2 min read
The Dual Yoga Benefits for Body and Mind
In the bustling world we live in today, more people are turning to yoga to find solace, balance, and wellness. But why do people practice...
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