Jody Reece
A Yogic Approach to Thanksgiving - Cultivate Gratitude
As we approach the Thanksgiving holiday, it's a wonderful time to reflect on the practice of gratitude and its profound impact on our...
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Jody Reece
- Oct 28, 2023
- 2 min
Tranquility of Moon Salutations
This a modern yoga history about Moon Salutations and the sequences.
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Jody Reece
- Oct 10, 2023
- 2 min
Vinyasa Unveiled: From Mysore Palace to Global Phenomenon, Modern Yoga History
Vinyasa Yoga Unveiled, Modern Yoga History
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Jody Reece
- Oct 1, 2023
- 2 min
The Dual Yoga Benefits for Body and Mind
In the bustling world we live in today, more people are turning to yoga to find solace, balance, and wellness. But why do people practice...
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